Walking in Your Running Shoes – Why You Shouldn’t Do It
Incredibly, three-quarters of all people in the United States will suffer through a foot health condition at least once. Both running and walking can be treacherous simply from the standpoint of weight. When walking, the amount of pressure on your feet is often more...
Vitamin D for Knee Osteoarthritis: Does It Help?
Tom and Louise Baltes decided they wanted to take a 4200-mile bike ride across the United States, from Seaside, Oregon, to Portland, Maine. They did it for a cause, to benefit two nonprofits, Volkssporting and the Arthritis Foundation. The reason for the arthritis...